How To Heal Varicocele Naturally: A Comprehensive Guide To Avoid Surgery And Restore Your Fertility
The Complete Guide to Natural Healing of Varicocele: Varicocele natural treatment without surgery
Varicocele is a condition that affects many men, especially those who are infertile or have low testosterone. It is characterized by enlarged veins in the scrotum that can cause pain, swelling, testicular atrophy, and impaired sperm quality. Varicocele surgery is often recommended as a treatment option, but it can be expensive, invasive, and risky. Moreover, it does not guarantee a cure, and many men experience recurrence or complications after surgery.
How to Heal Varicocele Naturally: A Comprehensive Guide to Avoid Surgery and Restore Your Fertility
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Fortunately, there are natural ways to treat varicocele without surgery. These methods are based on scientific evidence and proven results. They can help you improve your blood circulation, restore your testicular temperature, reduce inflammation, and enhance your fertility and virility. In this article, we will explore some of the best natural treatments for varicocele that you can try at home.
1. Ice Packs/Cold Compresses
You can use ice packs and cold compressions twice or thrice a day to get relief from the swelling and soreness of the varicocele. Gently apply the ice pack for 10-15 minutes on the scrotum or the groin area. Remember not to use ice directly as it can worsen the pain in the scrotum. Ice packs and cold compresses can help lower the testicular temperature and improve vein contractility and reduce the swelling of the veins. They can also reduce inflammation markers in the body.
2. Jockstrap for Proper Support
A jockstrap is an undergarment that provides scrotal support. It protects the testes while performing physical activities. Jockstrap minimizes the pressure on the scrotum, thus preventing varicocele from becoming more sore and unbearable. You can wear a jockstrap during the day or while exercising to keep your scrotum in place and avoid further damage to the veins.
3. Yoga Treatments
Yoga is a form of physical and mental exercise that can promote blood circulation to the testis. Like other forms of exercising, yoga can also help improve fertility[^2^]. Yoga poses have been shown to improve blood flow to the testicles[^3^]. In particular, inversions are the best way to drain and reduce varicocele swelling.
Some of the best yoga poses that you can perform for varicocele are:
Bridge pose: Hold for 10 breaths, rest for 10 breaths, repeat 10 times everyday.
Supported shoulder stand: Hold for 30â50 breaths, repeat 3 times per day.
Meditation breathing: Focus on long duration breathing, minimum 100 breaths everyday.
Yoga can also help you relax and reduce stress, which can be beneficial for your overall health and well-being.
4. Horse Chestnut Supplement
Horse chestnut seed extract (active ingredient aescin) is a plant-based medicine that has a long history of use in folk medicine for treating varicose veins. It can help strengthen the walls of the veins and prevent blood pooling in the scrotum. Horse chestnut contains a poison called esculin and can cause death if eaten raw. However, the extract is generally safe and has no side effects.
The ideal dose of horse chestnut for varicocele is estimated between 100â200 mg of aescin per day. You can combine it with hawthorn extract for best results. Do not exceed 6 months of use and avoid taking a high dose of this supplement.
5. Dietary Restrictions
The food that you include in your diet can have a significant impact on your varicocele treatment. A diet high in antioxidants can help protect the testicular veins from the damaging effects of oxidizing chemicals. Antioxidants can also improve sperm quality and motility. Some of the best sources of antioxidants are fruits, vegetables, nuts, seeds, herbs, and spices.
On the other hand, some foods can worsen your varicocele condition by increasing inflammation 04f6b60f66